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Medium Chain Triglycerides, commonly known as MCT Oil, is a supplement used by athletes, entrepreneurs, and high achievers to increase energy and metabolic function, improve mental performance, and reduce brain fog.
MCTs are an important type of fatty acid commonly found in coconut oil. The body treats these fats differently, and is able to use MCTs as a fast and powerful source of energy. MCTs support energy production and metabolism, as well as mental performance.